Do you want to be among the few that swear by the habit formation process after seeing it transform your life? This book is meant for you
40-50% of all our daily actions or activities revolve around different habits that we have formed in our lifetime. Indeed, we are creatures of habit and this is perhaps why Durant aptly summed it up as follows "We are what we repeatedly do. Excellence, then, is not an act, but a habit."
He was right because the things that make us who we truly are massively revolve around our habits. So if you want to get ahead in life, you MUST build habits that move you close to your goals and break those that move you away from your goals.
Let me ask you some 2 questions:
If you answered yes to any or both questions, this book is written with you in mind.