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Physical Trainer: A Career Guide (Hardcover)

Physical Trainer: A Career Guide Cover Image
By Matthew Norton (Editor)
$149.00
Usually Ships From Store in 3-5 Business Days

Description


A physical trainer is a person qualified in general fitness and equipped to devise workout schedules for individuals as per their body type, weight, gender, age, etc. The exercise regimes developed by physical trainers primarily comprise of flexibility training, cardio exercises, strength and resistance training. This textbook attempts to understand the varied aspects physical training and how to develop a workout routine. It will provide comprehensive knowledge to the readers.


Product Details
ISBN: 9781639894161
ISBN-10: 1639894160
Publisher: States Academic Press
Publication Date: March 8th, 2022
Pages: 233
Language: English